You have 8 regular chances to practice with me each week!
Mondays 7.30pm @ Liverpool Yoga Studios (Hot, Slow Flow)
Tuesdays 6-7pm @ Hot Fit Aintree (Non-Hot, Beginners Flow)
Wednesdays 10.30-11.30am @ Yogacita The Baltic Triangle (Warm, Dynamic Flow)
Wednesdays 6.15-7.15pm @ Liverpool Yoga Studios (Non-Hot, Dynamic Flow)
Thursdays 6-7pm @ Yogacita The Baltic Triangle (Warm, Dynamic Flow)
Thursday 8-9pm @ JD Gyms Widnes (Members Only)
Saturdays 9.30-10.30am @ The Yoga Loft Prescot (Hot, Fiery Flow)
Sundays 10.30-11.40am @ JD Gyms Widnes (Members Only)
My studios class sequences vary giving something a little different each week working on different elements of the body.
I always offer variations to ensure everyone is welcome in my class, it will cater for all abilities and if you’re working with any specific injuries I will do everything I can to help you.
My two classes at JD Gyms are a slower paced practice targeted more towards beginners. I still offer variations meaning those who have never stepped on to a mat before will take just as much from the class as those who’ve been practicing with me for several months.
Along side these classes I cover across these studios and others, keep an eye on my Instagram for these updates.
I also host regular workshops and beginners courses, see here for more info.
