Here we are in Lockdown 3.0.. So I’ve gone back online! You’ve got a few chances to practice with me (virtually via Zoom) each week;
Wednesday 10am – Flexibility Flow
Thursday 6pm – Dynamic Flow
Saturday 9am – Energising Wake Up Flow
All classes are £5 each to those who can, if you’re income is affected by lockdown then you’re welcome to join for free.
Can’t make these times? I’ve collected a menu of my pre-recorded classes, they’re available for £5 each or £20 for all 8, your access to these won’t expire.
For access to either of the above just get in touch!
Earlier this year I created my own YouTube channel, see it HERE there’s a few short videos on breathing techniques and some handy how to guides. I’ve also created a 40 minute beginners class which you can find on there or by clicking the link below;
See you all in person again soon xx