My Blog Posts

• BRINGING MINDFULNESS INTO EVERY DAY LIFE
• BUT WHY ARE YOU DIETING?
• THINKING ABOUT BOOKING YOUR YTT?
• LET’S TALK ABOUT PODCASTS
• YOGA IS FOR EVERYBODY
• WINTER VS SUMMER – Your Inner Seasons
• BUT WHAT IF I FALL?
• PUT YOUR OWN OXYGEN MASK ON FIRST
• 5 THINGS I DO EVERY WEEK FOR ME
• A SUNDAY WELL SPENT BRINGS A WEEK OF CONTENT
• LOVE YOUR WARRIOR
• FINDING DISCIPLINE
• MY ACCIDENTAL LOVE AFFAIR WITH PRANA VASHYA
• KNOWING YOUR LIMITS: HONOURING YOUR BODY IN YOUR PRACTICE
• PERFECT YOGA?
• MY VEGANUARY JOURNEY
• WHAT DO YOU DO WITH YOUR FREE TIME?
• PRANA VASHYA – FROM THE MOUTH OF A STUDENT